Social media is apart of everyone’s lives whether we want it too or not. Most people are on their phones daily checking up on their...

Ireland and the people of Ireland are admired in every corner of the globe. No matter where you visit, we are welcomed with open arms and he

With the Holiday season around the corner many of you may already be stressing to juggle shopping, events and work. This month can bring...

Instagram is a platform most of us use. What many of us may not know is that there are plenty of motivational Instagram accounts to go...

We're all on them, but is that a good thing or a bad thing? You wake up. Reach for your smartphone. Connect it to the internet, wait for...

Sad Music for Sad People Ever listened to sad music when you’ve been feeling down? Sure, who hasn't? As long as there’s been music...

Singer-Songwriter Niall Breslin recently launched a podcast discussing modern life and the impact it has on our mental health. “Where is...

About 1 in 6 Irish people experience a mental health problem like anxiety each year, and that number has risen over the last few decades....

There are speeches on creativity, on rags-to-riches stories, on technology and hundreds of other topics. Today, we are going to lay out the

Ireland today has more mental health services than ever before. Although many people suffer from mental illness, our attitude has changed.

Do you know the importance of eating well and how it can affect your mood? Learn which vitamins can support a positive mood.

With the semester quickly coming to a close and most colleges and universities beginning their study week next Monday, we thought it’d be...

Keeping up with Kanye should be its own show. God knows it’s a full-time job. West is one of the most prolific, wacky, attention-courting...

International Men’s day has come and gone for another year, but the health lessons don’t end just yet. We’ve collected some of the more...

Exercising is a great way of relieving stress and clearing your mind. Here are 5 ways that it can help manage your mental health

Every Wednesday, we here at Mind Your Ceann bring you the very best music for helping with relaxation. We search hundreds of playlists...

With winter upon us and the dark evenings well set in it can be hard to get out and enjoy the fresh air. Long gone are the hikes and sea...

Ever find yourself having a bad day? We've all been there. Monday morning, walking for a bus in the rain just to get to work again to be...

With the release of Fortnite Chapter 2: Season 1, the recurring question again appears. Is Fortnite bad for your children’s mental health?